Low Vitamin D May Cause Diabetes
from Villages News – by Gabe Mirkin – This month researchers showed that having low blood levels of hydroxy vitamin D (below 26 mcg/L or 65 nmol/L) increases risk for diabetes (J Nutr,...
View ArticleAn Ounce of Preventive Juice Could Be Worth a Pound of Cure
C.J. Miles, MBAHCM, MSA Research Analyst, AMAC Foundation Alzheimer’s disease (AD), the most common form of dementia, is “characterized by a progressive loss of memory, decline in cognitive function,...
View ArticleVitamin D Levels Predict Multiple Sclerosis Progression
from National Institutes of Health – by – Carol Torgan, Ph.D. Among people with early-stage multiple sclerosis (MS), those with higher blood levels of vitamin D had better outcomes during 5 years of...
View ArticleAvoiding Anemia – Boost Your Red Blood Cells
If you’re feeling constantly exhausted and sluggish, you might have a condition called anemia. Anemia is a common blood disorder that many people develop at some point in their lives. Many types of...
View ArticleHoney, Why Won’t You Listen?
by Sreek Cherukuri, MD Joe and Linda, about to celebrate their 30th wedding anniversary, were shouting at each other more than talking. Linda was upset at Joe for having the television on too loud,...
View ArticleAquatherapy
from – Ivanhoe.com For years aqua-therapists have seen how rehabbing in the water is one of the best ways to achieve full function, regardless of the injury. Now, advanced aquatic therapy pools, once...
View ArticleTricks to Keep off Holiday Weight
From – GimmeInfo.com The holidays are full of joy and good cheer. But they are also jam-packed with high calorie foods and beverages. Here are a few good habits to develop to avoid gaining those...
View ArticleFive Exercise Errors to Avoid
Exercise is one of the most important ways to stay healthy, as it provides the body with strength and energy. For an optimal workout, here are five serious exercise mistakes seniors must stop making....
View ArticleExercise for People Age 60-Plus
Exercise is a chief element to staying physically fit and healthy. According to WebMD, a leading source of health and medical news and information, “Being fit is important to everyone. You can benefit...
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